How To Deal And Get Rid Of Allergic Rhinitis The Appropriate Way?

Jose Topacio|September 5, 2022

Allergic rhinitis can disturb your day-to-day activities because of unusual nose itchiness, skin irritations, and sometimes it’s difficult to read. Take medications and seek professional health as soon as early symptoms arise.

Consciousness hits when you sneeze and your eyes are watery. A reaction like this is common from a person who has an allergic rhinitis (maaring makaranas ng baradong ilong, pamumula ng mata, at ubo ng ubo). That’s why professionals always ask about the history of your allergies or if you have been experiencing recurring symptoms. They conduct a physical examination and some diagnostic tests.

Based on an updated in-depth review of the prevalence of allergic rhinitis by the World Allergy Organization, there are 44-87% of the population have rhinitis. However, only 43% have allergic rhinitis mostly in young adults and in several patients with asthma, almost 50% of them experience this chronic disease.

In one way or another, there are treatments and factors that you need to know once you have the early symptoms. So, the question is, what should you do to make it go away?

What Is Allergic Rhinitis?

Allergic Rhinitis is a health issue that affects your nose every time you inhale irritants or triggers that are naked to the eye. It’s a common disorder and usually prevails during a cold or a change in weather.

An allergic reaction usually happens because of an allergen, a harmless molecule or a substance that may or may not overwhelm the immune system. The entry could be either through the nasal passage (minsan ay madalas ang pagbahing) or the skin causing itchyness.

People who have this disorder can disturb their lifestyle and some of them don’t pay attention to allergic reactions and neglect a consultation from a physician.

Doctors will always have to know the reasons behind why you have an allergy, congestion, or runny nose. There are times doctors can assess you by your physical attributes especially the eyes when there is already an inflammation. They further ask about your environment and whereabouts as you might have encountered potential immune triggers such as dander, pollen, dust mites, smoke, or humid weather.

What Are The Common Causes Of Allergic Rhinitis?

Staying at home or spending your time outside can still make you vulnerable to having allergic rhinitis. So, you should take precautions once you know what triggers your allergy.

Here are three common causes to be aware of:

Dust Mites

These are microscopic pests that are dwelling in the dirt or dust at your house. Unconsciously, they can infect your skin as these will eat your dead skin cells and make their way with your bedding, carpets, and other fabrics.

Dust mite allergy is having non-stop colds and frequent asthma attacks causing you to have a runny nose and red and itchy eyes. Still, you can prevent it by proper medication and treatment or by ingesting over-the-counter medicines.

Molds

If you’re living in a place where the weather is changing more than usual, molds can grow in every corner of your house. Although molds are everywhere if your immune system reacts to these, congestion and itchiness can occur.

Cleanliness is a number one rule when it comes to doing household chores. Wear a facemask to lessen allergic reactions and wash your hands properly. In this manner, you secure a healthier lifestyle and get rid of allergens that can disturb you at any time.

Pet Dander

Many people are pet lovers and treat them as part of the family. But if you have pet allergies, say you keep on sneezing when they come around, it can be very frustrating.

Danders or dead skin cells of animals can be trapped in their furs or hair and their saliva can also produce molds in the long run. But you can still overcome your pet allergies by doing these:

Don’t keep them in your room.
Wash your hands after holding them.
Groom your pet.
Use an air dehumidifier.
Visit a pet allergy specialist

Some Medications To Do

You can either lessen the symptoms of allergic rhinitis or prevent them by doing the proper medication. This is a disorder that also requires expert advice because it’s a very common one which is evident in all age groups. So, here are some basic medications that you can follow:

Antihistamines. This medicine hinders the injections of histamine which causes allergies in the body. What’s good about this type of medicine is its different manufactured end-product. It could be in the form of capsules, liquids, tablets, sprays, and injections. There are times people choose this as the best option for short-term treatment for motion sickness and insomnia aside from allergic rhinitis. Moreover, you need to consult your doctor before taking antihistamines to treat allergies.
Nasal Spray. Nose sprays or also called nasal corticosteroids can help soothe endless sneezing and wheezing but only for a short period.
Immunotherapy. One of the most effective treatments is allergy immunotherapy because it helps the immune system to get stronger by taking allergy shots so that the body can be trained to the effects of some allergens.

Say Goodbye To Allergic Rhinitis

Before going through different medications, always remember to consult your doctor first. Be honest about your situation and help yourself to identify possible causes around you. Clean your space all the time and do not ignore even the earliest symptoms.