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Lifestyle and Fitness

CrossFit: Pros and Cons

Published by: Southstar Drug
Even if you’re not an exercise nut, you probably have heard of the CrossFit exercise...
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Color Your Run: A Celebration of Health and Wellness in Naga City

Published by: Southstar Drug
That was a wrap for the 9th and most colorful installment of Run for Wellness,...
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Cleanliness Rules Every Family Must Have

Published by: Southstar Drug
Finding out how to prevent kids from getting sick is usually the most searched query...
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1 THING YOU MUST DO BEFORE CHRISTMAS

Published by: Southstar Drug
It’s the most wonderful time of the year! Christmas is one of the much awaited...
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Fit is the New Sexy

Published by: Southstar Drug
While flicking through your Instagram, Twitter or Facebook you see this hashtag #fitspiration. Your immediate...
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