Lifestyle and Fitness
Simple Skin Care Tips for Soft, Beautiful Hands
We use our hands for everything. From the moment we wake up to the moment...
More Than Fair Complexions: 8 Tips to Keep Your Skin in Good Condition
Having healthy skin doesn't just happen overnight—it’s a result of smart choices, a good routine,...
Clearing Up 8 Misconceptions About Athlete's Foot and Other Fungal Infections
Fungal infections are not exactly a topic that’s often brought up in polite conversation, but...
CrossFit: Pros and Cons
Even if you’re not an exercise nut, you probably have heard of the CrossFit exercise...
Color Your Run: A Celebration of Health and Wellness in Naga City
That was a wrap for the 9th and most colorful installment of Run for Wellness,...
